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Reminder that it’s strong and respectable to be honest with yourself and ask for help from others in times of need. We must care for and support each other. The connections we have shape our lives. The world is full of love for you and you are never alone.. #MentalHealthDay
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It's okay to not be okay. On #MentalHealthDay, let's start open conversations about depression, anxiety and stress that affect more people than you imagine.
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Sending you love & light. Sunshine helps me feel better when I’m down. I go walking, listening to good music. I hope you know how important you are in this world. Tomorrow always has the potential to be better than today. Be gentle with yourself. #MentalHealthDay #ItGetsBetter