2179
2181
please don’t be too hard on yourself. you’re doing your best with what you know. you’re continuing on despite how hard it’s been. give yourself a little more credit. you deserve it.
2182
be gentle with yourself. especially if times are rough right now. be gentle.
2184
be proud of the progress you’re making, no matter how small.
2187
whoever’s reading this, i pray that you find happiness. not temporary happiness, or “if i pretend and put on a smile & laugh, maybe i’ll be happy” kind of happiness, but long lasting real happiness. the kind of happiness that makes ur face glow & lights up ur soul. you deserve it
2190
sometimes it’s necessary to stop trying for certain things. stop trying to force relationships, to force feelings, and force things to be a certain way. sometimes it’s needed to let go. for our own healing, mental health and overall quality of life.
2191
reminder that you’re not faking your mental illness because you had a good day. your illness is real and valid. having good days does not negate the existence of your mental illness. you aren’t faking it.
2194
sending love to everyone who's trying their best to heal from things they don’t talk about.
2195
if you've been feeling unmotivated and drained lately please just know that even a small accomplishment matters and i'm incredibly proud of you. you're getting through each day at your own pace and that's incredible. take care of yourself.
2200
this is your sign that you’re going to be okay. you’re going to survive this. you’re going to find happiness soon.