2127
to anybody reading this, I pray that whatever is hurting u or whatever u are constantly stressing about gets better. may the dark thoughts, the overthinking, & the doubt exit your mind may clarity replace confusion. may peace & calmness fill your life.
2129
friendly reminder “doing your best” does not mean working yourself to the point of a mental breakdown. be gentle with yourself.
2132
for everyone who feels that they aren’t getting better or are stuck at their lowest: you will not be here forever. keep going for the time you will feel better than this.
2136
reminder: be kind to yourself when you are having a bad day ♡
2139
I see many posts about how it's okay to have a bad day or a bad week or a bad month, and I want to add that it is also okay to have a bad year or several bad years. It's okay if it takes you longer than a day or a week to work through your problems.
2141
this is a soft reminder to tell you that there will be better days ahead. keep pushing forward! you will be okay. it will get better. ♡
2145
I'm sorry you had a bad day. but look! you made it through! you made it through the day and now you can get some rest. try your best to relax & take deep breath. tomorrow might be better. just keep going.
2146
please don’t be too hard on yourself. you’re doing your best with what you know. you’re continuing on despite how hard it’s been. give yourself a little more credit. you deserve it.
2148
in case no one has told you today,
you're loved.
you matter.
you're special.
you're deserving.
you are now entering a safe space full of love and comfort welcome ₍ᐢ. ̮.ᐢ₎ *:･. ♡