101
when u realize all the power and sense of security you would ever need lies within yourself, you stop searching and yearning for it in external things and instead start to unlock ways of existence you didn’t know were possible
103
I’ve already have bad health anxiety so this time is really hard😔 some things I’m doing to cope are
- FaceTiming friends often
- cooking healthy
- playing/ writing music
- painting+drawing
- walking
- limiting how much I read abt rona
what r u doing to help ur anxiety ?❤️
104
Aww ❤️thank u @nprmusic npr.org/2020/03/19/818…
105
we can’t change the inevitable loss coming and that’s already happened, but we can be present, be curious and continue to be alive in the best ways we know how🕊 Make time to cook, create just for creating, to breathe, to care a bit more deeply. I love u, I see u, I hope ur ok💖
106
8 am during the quarantine: meditating, cleansing my space, making plans for the day, dancin around, life is great we got this
11 pm during the quarantine: spiraling, crying to something like “buy u a drank” by t-pain,binge eating thru next weeks rations, coughing out of empathy
109
i wanna cut mangoes and lay under the sun with a lover *sigh*
110
no matter how successful u are as a woman u will never be immune to MISOGYNY 😓
114
Just singing around the house all day honestly
116
it’s the end of the world and ur man still has commitment issues 👀
118
I just wanna have a day in the forest with all the queens who listen to my music where we dance around and paint and cry with each other is that too much 2 ask
119
its sexual assault awareness month! a year ago I shared some of my stories & songs of being a sexual assault/abuse survivor❤️ Super grateful to everyone who embraced me opening up. I just wanna say i see u, i love u and u deserve to heal if ur a survivor
open.spotify.com/track/4cf0fmpB…
120
people who nourish your spirit and inspire u to be better >>>>>>>>>>>>>
122
3 am thoughts : letting go of the feeling of needing to have a sense of ownership over relationships , money, career, personal belongings , even dreams or ideas you have for the future is VERY powerful. surrender your control. nothing is forever and nothing is guaranteed
123
Nourish and encourage your friends, the distinct beauty u see in them . add more fire to everyone’s light
My album, Asha's Awakening, is out now 🌈