2301
in case you haven't heard this today:
- drink some water to stay hydrated
- eat if you haven't yet or if you're hungry
- you are so loved
- you are important
- you are valid
- I'm incredibly proud of you
2303
me: *starts crying*
me to myself: omg here u go you lil crybaby ass
2304
we all heal at different paces in different ways. our trauma should not be compared. and no, no one will ever truly “get it”. our experiences are our own and our progress is our own. take your time.
2305
for anyone who needs to hear it: you are going to be okay. the time will come when your heart will feel light. everything is going to work out, there is nothing to worry about. remind yourself that you are worth loving and you deserve the good things coming your way.
2306
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2309
girls are like “i’m cute and worthy of love” and they’re right.
2310
no, everything is not over. you're still here, you still have chances to do new things, better things. this is not the end of the road for you. please don't give up on yourself. you got this. it will be ok.
2313
some days are harder than others so please don't give yourself a hard time for not achieving as much as you planned. i'm proud of you for getting through the day, that alone is a huge accomplishment and you should be proud for trying your best.
2314
i’m really, really proud of you. i may not know the details of your pain but i know you’re hurting and enduring it. please keep going. let yourself rest when you’re tired and try again when you’re ready. i’m proud of you.
2317
i love it when you start doing little things different & notice how much you’ve grown as a person just by that. like you from a year ago would not have handled that situation the way you are now. you’ve changed for the better. & that is so satisfying.
2318
i hope the people you meet have the same heart as you. i hope they treat you like they should.
2319
reminder that trying the hardest you can considering your situation is more than enough. i know it may not feel like you're accomplishing that much, but you're doing your best that you can and you deserve to be proud of it. I'm proud of you for trying, you're doing so well.
2322
if you’re reading this and you’re in a bad spot mentally or anything i hope u feel better soon and have a good day, things get better and I believe in you. please keep going.
2323
a gentle reminder that healing takes time. you need to be patient with yourself with the process. forgive yourself when you relapse into old behaviours. encourage yourself to get out of bed, please try to avoid harmful ways to cope and suggest a healthy coping mechanism.
2325
sending big love out there to anyone who gets overwhelmed or triggered easily in social situations, for whatever reason it may be. whether you feel insecure, unsafe or judged, or you’re just more introverted in general, i hope you know it’s okay.
you are now entering a safe space full of love and comfort welcome ₍ᐢ. ̮.ᐢ₎ *:･. ♡