404
a gentle reminder that healing takes time. you need to be patient with yourself with the process. forgive yourself when you relapse into old behaviours. encourage yourself to get out of bed, please try to avoid harmful ways to cope and suggest a healthy coping mechanism.
406
i’m so sorry if someone made you think it’s hard to love you
412
if you’re reading this right now, I want you to know that it’s all going to be okay. It’s possible for you to feel safe again. I understand if things are hard right now. I get it. but you are finding your way out of this. you are strong. keep going.
421
I don’t know who needs to hear this right now, but your progress is not ruined after 1 bad day, 2 bad days, maybe even a month or more of bad days. everything you experienced and learned during that time is valuable and essential for your growth. forgive yourself, and try again.
423
me checking myself in every mirror I find
you are now entering a safe space full of love and comfort welcome ₍ᐢ. ̮.ᐢ₎ *:･. ♡